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Utgave 88 – I denne utgaven: – Does Exercise Make You Eat More? Part 2 (av James Krieger, forskning) – Do “Cheat” Snacks Interfere With Weight Loss? (av James Krieger, forskning) – Bodypart Frequency and Soreness – Q&A (av Lyle McDonald) – 5 Tips for Økte Prestasjoner i Benkpress! (av Eirik Sandvik) - 5 Tips for Økte [...]

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Utgave 87 – I denne utgaven: – Is Food Addiction Real? (av James Krieger, forskning) – Does Exercise Affect NEAT, part 1 & 2 (av James Krieger, forskning) – Why It’s So Easy To Regain Weight, Part 4 (av James Krieger, forskning) – What Does It Take To Successfully Maintain Weight? Part 1, Part 2 [...]

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Utgave 78 – I denne utgaven: – Fuckarounditis (av Martin Berkhan) - BBC: Coffee may prevent depression, scientists say (BBC, Forskning) – Food Preservatives…an Undeserved Bad Reputation; Part 1, 2 (av James Krieger, forskning) – Holding Fat Burners to the Fire, Part 1 (av James Krieger, forskning) — Ukas sitat: “When faced with two choices, simply toss a [...]

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Utgave 76 – I denne utgaven: – Down on Lumbar Flexion in Strength Training Programs? Enter the Reverse Crunch (av Eric Cressey) – Why the US Sucks at Olympic Lifting: OL’ing Part 10 (av Lyle McDonald) – Lose Weight, Lose Pressure (av James Krieger) – The Problems With the 3500 Calorie Per Pound of Fat [...]

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Utgave 72 – I denne utgaven: - Same ‘Ol, Same ‘Ol (av James Krieger) - The Carbohydrate Hypothesis of Obesity: a Critical Examination (av Stephan Guyenet) – The 6 Biggest Dick Moves in the History of Science Read more (av Cole Gamble, cracked.com) – Why the US Sucks at Olympic Lifting (av Lyle McDonald) – How Muslims can win [...]

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Utgave 70 – I denne utgaven: – Why the US Sucks at Olympic Lifting (av Lyle McDonald) – En knallgod øvelse for hoftemobilitet, hoftestabilitet og generell funksjonalitet! (av Eirik Sandvik) – Intimidate the Weight (av Tony Gentilcore) – The Accuracy of Restaurant Labels (av James Krieger) - Wanting vs. Liking: The Different Signals Are Striking (av James Krieger) [...]

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Utgave 67 – I denne utgaven: - Hvorfor trener du som en styrkeløfter når du IKKE er en? (av Eirik Sandvik) - Does “Starvation Mode” Exist? Part 1 & 2 (av James Krieger) - 6 Real Diseases That Have Somehow Become Trendy (Cracked.com) - Cybernetic Periodization: Modifying Strength Training Programs on the Fly (av Eric Cressey) - Walnuts Are Drugs, Says [...]

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Utgave 66 – I denne utgaven: – Deadlift (av Mike Robertson) – Chew On This (av James Krieger) – Hva skal jeg gjøre for å bli raskere? Fjern bremsen! (av Eirik Sandvik) – Because We Let Them: Part 1-4 (av Lyle McDonald) – The New Rules of Strength Training (av Bret Contreras) — Ukas sitat: [...]

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